Grape

It has a lot of sugar content (glucose, maltose). It is good for fatigue recovery. There are plenty of vitamin A, B, B2, C, D and etc. It makes metabolism smoothly. Also, it has inorganic matters such as Ca, P, Fe, Na and Mg. It is alkali food that makes muscles and bones stronger. Its diuretic effect helps to procure edema. It helps to make flesh blood and hematosis. That is why, this is good for anemia. This also restrains virus activity and prevents cavity. Since it has resveratrol, it helps to restrain cancer. Also it improves activity and efficacy of nerve enzyme that make nerve cells...

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